Dr Elizabeth Scott has created this natural remedy to create a soundless sleep for snorers and those that have to listen to them!   This CD contains vocal exercises designed, with practise, to strengthen the flabby soft palate,  often a cause of snoring.

On Part One Dr Scott describes the problems of snoring and sleep apnoea and the rationale for her treatment of these conditions.

On Part Two Dr Scott has brought together singing exercises that professional singers use to widen the upper throat and strengthen the muscles surrounding this area and the soft palate. Delightfully sung by soprano Elizabeth McKeon these sing-a-long exercises and well known tunes may be hummed and sung anywhere.